It is cold and dark. Its winter. Do you experience the winter blues? You are not alone. We explore ways to care for ourselves when we are grieving in the middle of the cold dark winter.
Read MoreSara was in high school when her dad died suddenly. Life after that was like climbing a mountain - some days were an uphill battle, some an easier climb, always better with help from others, and with a view that was sometimes foggy and sometimes clear for miles. Even nearly two decades later, there isn't a day that goes by without thinking about her dad, but that's a good thing.
Read MoreMichelle Noble, A Haven's Executive Director, writes about why she has chosen to work with grieving families.
Read MoreAllowing children to freely express their grief is an important part in healing. When we listen, they feel supported, safe, and loved. Normalizing and validating their experience also provides opportunities for children to be more open and honest in the future.
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